I blackheads are black skin impurities which are formed by the dilation and opening of closed comedones or whiteheads.
It is accumulations of sebum and keratin that collect inside the hair follicles and occlude them, forming closed or open comedones (or white spots). When the substances that compose them come into contact with the air, they oxidize and take on a dark color.
Comedones can be of various sizes and, contrary to popular belief, they are not a phenomenon typical only of the young age: they depend more on skin type and hormonal activity.
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Why do blackheads form?
Blackheads form mainly in the areas of the forehead, nose and chin because they are richer in sebaceous glands. Their appearance at a young age is partly due to hormones. Blackheads are related, in fact, the hormonal activity of testosterone, responsible for the increased secretion of sebum which leads to clogging of pores and the formation of blackheads, as we have previously explained to you.
The constitutional predisposition to have impure skin even in adulthood, however, means that blackheads are frequent even after adolescence, not only among young people.
In addition to hormonal causes and personal predisposition, other factors could also contribute to the formation of blackheads:
- use of products that are too greasy for skin-care;
- use of comedogenic oils to remove make-up or tanning oils;
- bad habit of removing make-up with little attention or, much worse, not removing make-up and leaving impurities on the face;
- smog;
- sun exposure without protection (this can cause even more serious damage).
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How to get rid of blackheads
The first rule of all to avoid the formation of blackheads and eliminate the existing ones is to respect proper daily skincare, morning and evening.
Remove make-up very carefully and then continue with skin cleansing; we recommend the aleppo soap with astringent and cleansing properties based on salicylic acid, also excellent for fighting acne and dark spots.
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Only after these steps, apply a good serum, for example a regularizing sebum product, and finish with eye contour and moisturizer.
The facial sauna to do at home
One twice a month, give yourself a deeper clean: use the facial sauna. She brings some water to a boil, cover her head with a towel and stay for ten minutes with her face placed on the saucepan. You can add a few drops of essential oil tea tree oil to enhance the effect. The steam will dilate the pores and you can take advantage of it to squeeze the most mature blackheads (be careful not to torture the skin!) With a clean towel or gauze so as not to leave marks. Repeat this at least two or three times a month.
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Cleansing scrub
After the facial sauna, the pores are open and ready to be purified. It is the right time for use a scrub: apply it on the face and massage for a long time, insisting on the most critical areas, that is the sides of the nose and chin. Already after rinsing you will notice the skin on the face brighter and less gray. Seeing is believing.
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The plasters
It is a patch to be moistened with water and applied to the nose until it dries. After the shutter speed, blackheads will remain on the patch, while your nose will be clean.
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Natural remedies to eliminate blackheads
DIY masks to eliminate blackheads
The best known is the clay mask, especially used by those with oily and very impure skin. Buy it pure at a herbalist's shop and prepare your mask at home by adding water and an essential oil, such as tea tree oil with purifying and detoxifying properties.
Eggs can also help cleanse the skin. How? Take the egg white, mix it with a little flour until you get a thick paste. Spread it on your face and let it dry. Then rinse with warm water.
An equally effective alternative is the tomato-based mask, with antiseptic, purifying and healing properties. Cut a tomato into very thin slices and leave them on for 15 minutes, in the morning or in the evening. Then wash your face with a mild soap.
Do it yourself patches
Do you want to try to create a home patch? In a microwave-safe container, mix a tablespoon of milk with one of gelatin, put in the oven for 10 seconds and then let it cool (otherwise you'll get burned!). Smear the mixture on your nose with the help of a brush and, after 10 minutes, gently tear it off.
If you have sensitive or allergic skin, ask your doctor or beautician for advice before using do-it-yourself remedies.
Other ways to combat blackheads
In addition to the remedies we told you about, there are other ways to get rid of blackheads, but they require the intervention of a doctor and a beautician:
- peeling: The peeling aims to remove dead superficial cells, freeing the pores and promoting cell regeneration. It is performed in beauty or dermatological centers and involves the use of very aggressive products that cannot be used for do-it-yourself treatments. Salicylic acid is successfully used for the treatment of blackheads and seborrheic skin.
- Topical drugs: It is necessary that these drugs are prescribed by a dermatologist after a specific medical examination that establishes the actual need.
Blackheads - what not to do?
The temptation is strong, true, but never squeeze blackheads with bare hands and dirty nails. You could ruin your skin with unsightly scars.
Avoid using the blackhead extractor, however, if you want to try it, soften the skin beforehand by applying a warm wet cloth to the face. If the blackhead does not go away, don't get mad: a blackhead is better than an extra scar on the face!
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Blackheads and lifestyle: prevention begins at the table
Having established that impure skin is part of the genetic makeup, if you want to fight blackheads you must remember that nutrition and lifestyle are also extremely important.
Did you know that if you follow the “5 types of fruit and vegetables a day” rule, your body has the zinc it needs to reduce your skin's sebum secretion? This mineral can help balance hormone levels as well as having an anti-inflammatory and kerato-regulatory action. It is present in various foods: in fish and in meat, In the cereals (wheat germ and oats), moles legumes, in dried fruit And in the semi (pumpkin, sesame and sunflower), in yeast, in milk, in mushrooms, in cacao and in the egg yolk.
Follow an active lifestyle, cut back on sugars, fats and sleep at least 8 hours. Keep hydrated, drink at least 1 and a half liters of water. Finally, if you smoke, seriously consider quitting - this will not only benefit your skin, but your overall health.
