Gua sha is one massage technique for the face that gives a smooth and smooth skin. It is very simple to do. In fact, using a Gua sha stone, usually in the shape of a heart, you have to apply light pressure by massaging the face and neck.
The results will be immediately evident. Indeed, reduces wrinkles and dark circles and gives a fresher and brighter skin. What are you waiting for then? Discover the secrets of Gua sha, how to perform a gua sha facial, its benefits and the best products on the market.
Gua sha: what is it
Gua sha has become popular in recent times, thanks to social media. In fact, on Tiktok the hashtag Gua sha has reached approx 660 million views.
In fact, it is a very ancient practice coming from Traditional Chinese Medicine. The name comes from "gua" which means rub and "sha" which means heat.
In Gua sha, a flat stone of jade or quartz is used, with rounded and smooth edges, it is precisely rubbed into the skin for reactivate circulation.
But be careful! Since the Gua sha technique opens blood vessels, it is not recommended if you are taking blood thinners.
Originally used on the body. In particular on: arms, legs and back.
In fact, according to Chinese medicine, the massage was intended to:
- Relieve chronic pain.
- Promote lymphatic drainage.
- Stimulate blood circulation.
Today, however, it is mainly used for improve the appearance of the face. The massage done through the Gua sha is considered a cure-all for the face.
In fact, it is often considered a natural form of facelift. By oxygenating the skin, it eliminates or reduces wrinkles, prevents skin sagging, helps eliminate eye bags.
Gua sha: the benefits
Gua sha stone can have various shapes - heart, butterfly, little fish - and is usually made of jade, rose quartz or black nephrite. It is quite simple to use. And in addition to the face, it can also be used on the body and scalp.
It also has the ability to reduce bothersome skin spots and to brighten the complexion. For these reasons, it is considered a valid natural alternative to Botox.
The treatment is used for sculpt your face and minimize wrinkles. However, there is still little scientific evidence to support its real effectiveness. Research so far indicates that it can improve flow and reduce swelling and wrinkles.
Although Gua sha improves the appearance of the skin, the results are often temporary. For example, the cheekbones may look more sculpted after a treatment, but they usually swell again the next morning. This is because when you lie down to sleep, water can accumulate on the face and cause slight swelling due to gravity.
Hence, it is not a miracle treatment, but it helps the skin to be healthier and smoother. Although the side effects are minimal, the treatment is not recommended if you have sensitive skin because you risk irritating her.
How to use the Gua Sha stone
Before we begin, it is essential cleanse the skin well and then, apply a serum, oil or fluid cream all over the face and neck to allow the stone to glide better during the treatment.
Simply run the stone over your skin, applying gentle pressure.
After moistening your skin with serum or face oil, simply follow the steps below:
- Hold the Gua sha with the curved side to your face. Gently slide it up and out, starting at the neck.
- Move to the jaw, chin and around the mouth, stroking the skin and repeating the movement three to five times per area.
- Always do short massages in one direction, not back and forth.
- By pressing the stone on the skin, you can gently rub under the eyes, to soothe and deflate dark circles.
- Finally, place the tool in the center of the eyebrows and move it to the right until it reaches the hairline. Then, repeat on the opposite side.
To achieve good results and have smoother and firmer skin, you should use Gua sha about 2 or 3 times a week.
In the morning, it will act on the swelling of the face, energizing the skin. In the evening, however, it is more suitable for relaxing and stretching the muscles of the face.
Just remember to do not exert too much pressureotherwise you may irritate the skin.
Gua sha: how to choose the right one
Gua Sha stones come in a myriad of different sizes and shapes. Some tools are made with animal bones and horn, others with stones, while some practitioners can also employ Chinese soup spoons.
Right now, the most popular are in:
- Giada.
- Rose quartz.
- Black nephritis.
Some are also obsidian. The choice depends on you, on your inclinations and on what the person suggests crystal therapy. Jade invites to peacefulness and purity, as well as promoting fertility, balance and deep healing.
Rose quartz is known for restore harmony deep in the heart. It is the universal love stone of unconditional passions.
Black nephritis is considered one beauty stone and health and is highly valued by Chinese medicine.
Obsidian is a powerful talisman. In ancient times it was considered a shamanic stone, capable of seeing past and future. Like all black stones, it has the power of wipe out negative energies.
The best products selected by OnlyBelleza
Gua sha is becoming an increasingly popular beauty routine.
OnlyBelleza has selected for you the best products on the market. Each has specific characteristics, but they share the fact that they are designed to give you the best result: a younger and healthier skin.
Gua sha are often sold in combination with jade roller. The jade roller is a roller, consisting of a handle with two rotating ends, made of natural jade. It is passed on the face to stretch it and make the oil or serum absorb better.
1- Jade roller and Gua sha PLANTIFIQUE
100% Original Jade and Gua Sha Roller - Roller ... - The high quality face roller and gua sha are handmade with 100% jade stone ...
- Face roller: reduces facial swelling and makes your skin radiant by refining pores, ...
- Gua Sha - helps you relieve tension, sculpt your face and increase circulation ....
What distinguishes this product from the others is the very high certified quality of the stones. In fact, both the face roller and the Gua sha are handmade with authentic jade, from the city of Anshan, in the province of Liaoning.
Since ancient times, jade stone was used for promote balance and energy: both good for your skin. The face roller reduces facial swelling and makes your skin brighter by eliminating toxins.
The Gua sha, on the other hand, helps you relieve tension, sculpt your face and promote microcirculation.
Using the jade stone daily for several weeks, you will notice evident improvements: not only will you see the annoying imperfection caused by the double chin, but above all you will help fight the signs of aging.
In fact, your skin, thanks to the combined action of roller and Gua Sha, will be more elastic and firmed. Both the roller and the stone are easy to use. But in the box you will also find a very useful ebook, a complete guide to help you get the most out of these innovative beauty tools, guaranteed for life.
The price is really competitive considering the quality of the product: around 22 euros! A real bargain.
2- Gua sha tool and BAIMEI jade roller
Gua Sha Tool and Jade Roller, BAIMEI ... - BENEFITS: Facial roller --- relief of muscle tension, reduces facial swelling and helps ...
- Jade Face Roller: The skin care face massage tool is smooth, sturdy ...
- Gua Sha: Not only can it lift the skin and improve fine lines with a pressure towards ...
Baimei offers a package containing both the face roller and the Gua sha.
The first is used to massage the face, relax it and make the oil or serum absorb better. This, before proceeding with the Gua sha, strictly in the shape of a heart. Both the roller and the Gua sha are in natural jade.
Tools with an elegant and long-lasting design, ideal for a truly effective and relaxing beauty routine. Indeed, the facial roller gives relief and reduces muscle tension and swelling of the face. Plus, she gives away one feeling of freshness and energizes the skin.
Gua sha should be used immediately afterwards and helps to reduce wrinkles and make the epidermis more elastic and youthful.
Both the jade roller and the Gua sha can be stored away in the fridge 10 minutes before use morning. In this way, they will be even more effective in alleviating the swelling of the face and the dark circles that haunt you when you wake up.
The stone can also be used on shoulders, back or legs to relax the muscles and relieve the tension accumulated during the day.
Before storing them, wash both the face roller and the Gua sha with water or a damp cloth.
Il price is very competitive: around 15 euros, but you can often find it also in around the euro 13.
3- Roller and Gua sha MoValues
Set with Jade Roller and Original Gua Sha -... - ✅ IMPROVED DESIGN, MADE IN THE USA: There are many types of face rollers on the market that ...
- ✅TRUE 100% QUARTZ: A quartz derma roller only works if it is made with rose quartz ...
- ✅ ANTI-WRINKLE AND ANTI-SWELLING: The use of the rose quartz roller as part of a daily care routine ...
A rose quartz Gua sha, made with a 100% certified stone. In fact, it is characterized by a unique crystal lattice.
A tool capable of relieve stress and reduce wrinkles thanks to facial massage and lymphatic drainage.
Both the roller, with the stainless steel handle, and the stone instrument are made only with pure and natural Brazilian quartz.
The use of Gua sha in rose quartz is similar to that in jade. It's up to you to figure out which stone suits your skin care best. Like jade, also the rose quartz has an important function for the care and beauty of your skin.
Ha an anti-aging action, is useful for toning the skin, eliminating swelling, relieving tension, promoting relaxation and massaging the facial muscles, but also soothing the bags under the eyes. For more beautiful and healthier skin without resorting to chemicals or irritants.
After cleansing your face, apply serums, oils, or moisturizers to your skin. Then use the rose quartz facial roller for favor the absorption of products. Finish your beauty routine with Gua sha to relax the skin, provide immediate relief and promote blood flow.
The box also contains the brush with synthetic quartz handle and silicone tip for applying masks, creams and other products, the case and instructions for a perfect beauty routine. The price? You can have it at just over 20 euro.
4- The Pro Co in ossidiana
Natural Black Obsidian Gua Sha Stone -... - ◇ MULTIFUNCTIONAL MASSAGE TOOL - The Obsidian Gua Sha tool can be used both ...
- ◇ WHY BLACK OBSIDIAN? - Derived from volcanic glass, obsidian is an igneous rock that ...
- ◇ CONVENIENT AND EASY TO CARRY - This obsidian board free of static and ...
Il Gua sha in obsidian it can be used both on the face and on the body to stimulate blood circulation, promote lymphatic drainage, relieve tension and increase the elimination of toxins.
Through the gentle massage, the Gua sha in obsidian relaxes fine lines and wrinkles and increases the amount of oxygen and nutrients needed to firm the skin.
Coming from volcanic glass, obsidian is an igneous rock that forms when molten lava cools very quickly. The result is an extremely smooth volcanic glass rich in silica and poor in water. This polished stone is rich in minerals and ions, promoters of positive energy. The Pro Co is a perfect and non-invasive tool for facial care and beauty.
Gua sha is practical and simple to use at home or on the go, so you can give your skin a quick and relaxing massage at any time to instantly relieve stress.
Perfect if you suffer from swelling in the morning, even for that caused by allergies, which are very common at this time of year. Finally, it can also be used to massage the body. A real gem that it costs only 10 euros!
