Chapped and red hands: it often happens with the arrival of cold and winter.
The skin of the hands is very delicate, twice as thin as that of the face, because it is poor in sebaceous glands: this is why it tends to dry out and crack if you don't hydrate it.
In addition it is very sensitive to changes in temperature and during the winter it can become rough and cracked, giving, at times, the uncomfortable sensation of tightening skin.
Don't forget that dehydrated skin ages prima and your hands reveal the age more than the face: then read our tips to take care of it during this winter!
Chapped and rough hands in winter: the causes
The skin on your hands cannot hold a optimal level of hydration because it undergoes many daily assaults like the habit of wash your hands too frequently with water which contains a lot of limestone and the use of detergents and household products.
The first thing to do is protect your hands from these daily gestures that weaken them, dehydrate them and make them dry.
It is true that hand hygiene is important in reducing the risk of viral infections, such as cold e influence, but with a few tricks you can avoid drying the skin further.
Chapped hands: what to do
The first thing to do is protect your hands from these daily gestures that weaken them, dehydrate them and make them dry.
Here are some tips:
- Use a mild soap for dry, brittle skin.
- Rinse your hands with lukewarm water no more than necessary.
- Dry them thoroughly, even between the toes.
- Apply a moisturizer after washing.
Chapped hands: the importance of hydration
Annalisa Pizzetti, dermatologist, suggests moisturizing your hands as much as you can with any type of cream: expired ones are fine too!
Going on with the years is also important introduce the vitamins, both at the table and supplements, to slow down aging:
- vitamina E, which you can also take orally with pearls, because it is great antioxidant with soothing and moisturizing power.
- Vitamin F that promotes skin restructuring.
- Also ideal creams based on aloe vera (moisturizer) and di lactobionic acid, famous for his ability to help the cell renewal.
After the age of 50, the dermatologist recommends focusing on a star ingredient: le ceramides which are lipid substances that increase the skin firmness.
Cracked skin: 6 simple and practical remedies
- Use leather gloves in cold weather.
- Get in the habit of applying thin layers of moisturizing cream so you don't get sticky hands.
- Before going to bed, use a nourishing cream that your skin will absorb overnight.
- Wear latex gloves when using household products to protect the skin on your hands.
- Prefer natural products such as bicarbonate or l 'vinegar to clean the house
- Do a'exfoliating 3 times a month, massaging your hands together to encourage blood circulation and eliminate bacteria and toxins.
- The gymnastics of the hands: Press with small rotations (clockwise) the left palm with the right thumb. Then make bigger and bigger circles. Go up each finger with your index and thumb. When you get to the ends, pinch them. Finish the massage by vigorously rubbing your hands until you feel the heat.
Chapped hands in winter: the natural products to use
When you have very chapped hands, you can use some natural products which are certainly more effective than pharmacy-bought creams to make masks to be applied 2/3 times a week, depending on your degree of dryness.Glycerin has a repairing, lubricating and emollient effect
- Honey and beeswax protect and nourish the skin.
- Extract of almond oil desserts makes the hands velvety and soft and tones the skin.
- Sunflower Oil argan, of castor, or avocado deeply moisturize the skin and have an anti-aging effect.
- Shea butter protects from the cold-
- Lemon juice revitalizes the skin surface and regulates the pH.
Chapped Hands: Julia Roberts' adopted grandmother's remedy
THE extra virgin olive oil has always been considered a precious ally of beauty because it has soothing, moisturizing and emollient properties.
Julia Roberts makes hand wraps once a week with olive oil, try it too!
Dip your hands for 5 minutes in a bowl of olive oil, then perform a circular massage up to the fingertips to improve circulation.
After a few weeks you will see your hands more hydrated and you will have some reinforced nails!
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